Neither rain nor...
Weather will not hinder my quest to train. After yesterday, however, I have
decided to dump the Galloway method and just walk....fast. See, I really hate
the jogging. What I hate most about the activity is that I cannot think about
anything other than how many steps before I can stop jogging or how many steps
until I have to jog again. This is boring stuff and I do not do boring so
well. So I returned to solo a piedi and made the 3.29 miles in 45 minutes.
Still more work to do, but I am thinking Dr. Joe's Chiropractic treatments
(Merkling Chiropractic) are making a difference.
So today we celebrate independence day in Bellport. It is a good day to be
in Bellport, even when we have inclement weather. See, our flags still fly
proudly...now that the rain has subsided.
Artists on the Lane happens in Bellport today. They were beginning to set up
as I headed south on Bellport Lane. Local artists share
space with those traveling some distance. They gather, we buy and everyone
leaves quite satisfied.
This year we have the added attraction of "Just Around The Corner" (www.Bellport.com) which will feature
specials in the Main Street businesses and truly world class music in the alley
between Cafe Castello and Pamela Lerner.
Just Good Friends will be performing with a special SECRET guest. Now, in my
opinion, Just Good Friends is world class music, but the secret guest seals the
deal. Stop by to find out who it is! Rumor has it, they may even let me sing a
tune or so....taking it down a notch from "world class" perhaps.
Now I am off to do what I always do on holidays and weekends...clean
bathrooms, do laundry, dust, vacuum... woo hoo! At least Tom will be helping
so we can get to the Village events. Hope to see you there.
By the way, I would like to note that even the postal workers were not out on
the streets today. Just me and my Nikes.Me and the United States Postal Workers...